How To Deal With Anxiety & Stress?

"The greatest mistake one could make is to be afraid of making a mistake" 

I noticed that my two classmates were pressurized due to the upcoming exams - Emar and Alice. Emar because of no preparations and Alice because of the fear of not doing well in her exams. Though her preparations were complete, she said, "I don't know what I'll do in my exams. What if I don't score well?". Emar said, "I am sure I am going to fail." The teacher told everyone to take no pressure and just give their best and prepare well. 

Emar Prepared in the last of his time and gave the exams well and fortunately, he passed. Alice, so afraid, didn't even dare to give the exams and failed. 
Hey everyone! I am NorLorn, back with another blog to encourage you to go on without fear of failure because the real failures are the ones who don't even try. Inspiration could be anyone and anything but the one with the courage of going forward only to achieve. In the above story about my two classmates, Alice who might have passed the test with flying colours failed because of her fear whereas, Emar who thought he would fail gave the test with his best and passed. 
Whatever fear you come across, shouldn't bother your goals and dreams because to achieve something, one has to take a risk and cross the line of fear. Just do your work with honesty, patience and sincerity, don't think about the result. Take the risk and go ahead, do what you want.
Be strong: This could be done by just remembering and understanding one thing "everyone has  problems, and every problem has it's own solution."

Stop overthinking: Overthinking weakens your ability to make decisions and carry them out and allows your mind to raise doubts. This behavior wastes your time, and makes you lose confidence in your ability to make decisions. You miss opportunities because you are imprisoned by your thoughts. Constant thinking puts you in to a rut.


 Do what you want & be sure about what you want to do: If one does what they want, they love their job and likes to spend their time on it. The person, in that case, is determined to their aim and we all know, hard work never goes waste. But, you'll have to be sure you want to do it and remove your doubts from your mind. 
Be managed: if one manages their work, they wouldn't suffer from pressure. 
Make a motivation: Motivation always helps you decide what you want. Your motivation could be anything and anyone and you could do work for anyone, even yourself.
Keep your inspiration in mind: By keeping your inspiration in mind, it would help you think like you did when you made your mind on doing something. As your inspiration had inspired you, watching their works or their videos would help. 
Never give up: deal with your problems in life and make the right decisions accordingly. 
 Don't care about the people: People say a lot of things and instead of caring about what they think, care about yourself. The People would accuse you or demotivate you in the start but after you are successful, they would only appreciate you.

Don’t Quit."

 I hope you liked the blog. please comment with your thoughts and what else should I add. with the hope that you'll support me.  

Thanks. 
#NeverGiveUp 
- NorLorn 

 

Every person who wants to do something has to endure the stress of the result. This generally happens with people who believe that they are going to fail, especially the children. To deal with the anxiety, here are some points that may help-

When things go wrong, as they sometimes will,

When the road you’re trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest, if you must, but don’t you quit.

Life is queer with its twists and turns,
As every one of us sometimes learns,
And many a failure turns about,
When he might have won had he stuck it out;
Don’t give up though the pace seems slow–
You may succeed with another blow.

Often the goal is nearer than
It seems to a faint and faltering man,
Often the struggler has given up,
When he might have captured the victor’s cup,
And he learned too late when the night slipped down,
How close he was to the golden crown.

Success is failure turned inside out–
The silver tint of the clouds of doubt,
And you never can tell how close you are,
It may be near when it seems so far,
So stick to the fight when you’re hardest hit–
It’s when things seem worst that you mustn’t quit.

- Anonymous.